FRIDAYS 10:30 – 11:35 am
ANJALI YOGA http://anjaliyogaroom.com/
HEALING YOGA FOR A COMPROMISED IMMUNE SYSTEM/CANCER – A Gentle Immune – Restorative Class complimented with restful poses and Yogic breathing for relaxation. Poses/asanas are gentle, compassionate and done in chair.
Instructor: Linda Ransom
Suggested Donation, $10 for each class. This class is a Gentle Immune-Restorative class complimented with restful poses (asanas) and Yogic breathing (pranayama) for relaxation. Poses are gentle, compassionate, and are done in a chair. We practice a variety of stretching and strengthening poses to help improve circulation and strength. This class helps to create a greater sense of well-being along with stress relief.
Registration necessary with Anjali AND AMSC. No one will be turned away! The AMSC will pay $5/class, while the participant is asked to donate further if they so desire (suggested total donation of $10)
Please call Linda at 373-9644 or email: firstname.lastname@example.org
will resume in Feb. 2018
Providence Medical Park, 3841 Piper St., Tower T, First Floor, Healing Arts Garden
Instructors: Certified Yoga Instructor Cassey Leonardis
Call 929-2567 or email email@example.com to register
$10 drop in fee
$25 a month
$40 for 2 months
Adaptive, fun, and beneficial to your health! The leader adjusts the class to the abilities of the participants. All poses can be done in a chair.
Mats, blankets, blocks and straps provided!
All poses can be done in a chair if you prefer.
Adaptive, fun, and beneficial to your health! The leader adjusts the class to the abilities of the participants.
*Please note Healing Yoga is a “scent free” class. Do not wear perfume or lotion that is scented. Thank you!