The MS Center is proud to offer a free aquatic program at the Anchorage YMCA. Join us for an hour of exercise and comraderie! Water exercise is a great way to burn calories, improve balance and coordination while being easy on the joints.

What to know:

-Bring your suit, towel, lock for locker, and all toiletries

-Sign in at the front desk in the group sign in book

-Transportation and personal care assistance are up to the individual (if this is an issue let us know and we can assist you)

-There are lifeguards to assist  you in and out of the pool if the use of the hydralic lift -chair is necessary.

Come join the FUN!!!

Tuesday and Thursday 11:30-12:30 p.m.
Saturdays 11:30 a.m. to 1:00 p.m.